Workouts

10 min Calming Meditation
Anna Greenberg
Friday 1/8/21 @ 4:14 AM
Difficulty: 3.11 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 1/7/21 @ 5:36 PM
Difficulty: 3.47 / 10
 
10 min Cool Down Ride
Cody Rigsby
Thursday 1/7/21 @ 5:26 PM
Difficulty: 4.37 / 10
53kj
76rpm
38%
15mph
20 min 2010s Ride
Jenn Sherman
Thursday 1/7/21 @ 5:4 PM
Difficulty: 7.49 / 10
140kj
64rpm
48%
17mph
10 min Cool Down Ride
Cody Rigsby
Thursday 1/7/21 @ 4:53 PM
Difficulty: 4.37 / 10
39kj
67rpm
36%
13mph
20 min 2000s Ride
Jenn Sherman
Thursday 1/7/21 @ 4:25 PM
Difficulty: 7.14 / 10
123kj
63rpm
50%
18mph
20 min Bodyweight Strength
Matty Maggiacomo
Thursday 1/7/21 @ 3:32 AM
Difficulty: 6.84 / 10
 
20 min Pilates
Kristin McGee
Thursday 1/7/21 @ 2:52 AM
Difficulty: 4.89 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 1/5/21 @ 5:44 PM
Difficulty: 3.47 / 10
 
10 min Cool Down Ride
Alex Toussaint
Tuesday 1/5/21 @ 5:26 PM
Difficulty: 4.74 / 10
53kj
71rpm
40%
15mph