Workouts

30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 5:7 PM
Difficulty: 7.73 / 10
125kj
71rpm
40%
15mph
15 min Pop Ride
Cody Rigsby
Saturday 1/9/21 @ 4:51 PM
Difficulty: 7.34 / 10
81kj
71rpm
40%
15mph
30 min P!nk Ride
Christine D'Ercole
Saturday 1/9/21 @ 4:6 PM
Difficulty: 8.15 / 10
170kj
75rpm
40%
16mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Saturday 1/9/21 @ 2:31 PM
Difficulty: 8.83 / 10
123kj
67rpm
38%
14mph
10 min Cool Down Ride
Cody Rigsby
Saturday 1/9/21 @ 2:4 PM
Difficulty: 4.37 / 10
36kj
57rpm
40%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/9/21 @ 1:0 PM
Difficulty: 7.36 / 10
307kj
78rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/9/21 @ 1:30 AM
Difficulty: 3.09 / 10
 
10 min Cool Down Ride
Matt Wilpers
Saturday 1/9/21 @ 1:17 AM
Difficulty: 3.64 / 10
37kj
81rpm
31%
13mph
45 min Power Zone Ride
Matt Wilpers
Saturday 1/9/21 @ 12:31 AM
Difficulty: 7.36 / 10
250kj
72rpm
40%
16mph
15 min Sleep Meditation
Ross Rayburn
Friday 1/8/21 @ 4:18 AM
Difficulty: 2.96 / 10