Workouts

5 min Post-Ride Stretch
Alex Toussaint
Thursday 8/3/23 @ 11:7 PM
Difficulty: 3.22 / 10
 
Thursday 8/3/23 @ 10:35 PM
Difficulty: NaN / 10
273kj
82rpm
45%
19mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 8/3/23 @ 10:26 PM
Difficulty: 3.18 / 10
 
5 min Core Strength
Rebecca Kennedy
Tuesday 8/1/23 @ 8:39 PM
Difficulty: 6.14 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 8/1/23 @ 8:31 PM
Difficulty: 3.22 / 10
 
Tuesday 8/1/23 @ 8:14 PM
Difficulty: NaN / 10
119kj
91rpm
38%
18mph
Tuesday 8/1/23 @ 8:3 PM
Difficulty: NaN / 10
67kj
85rpm
38%
17mph
Tuesday 8/1/23 @ 7:56 PM
Difficulty: NaN / 10
43kj
87rpm
42%
19mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 8/1/23 @ 7:49 PM
Difficulty: 3.18 / 10
 
Monday 7/31/23 @ 4:20 PM
Difficulty: NaN / 10