beginagain516
DMV
Total Rides: 4341

Following

beginagain516
DMV
Total Rides: 4341

Following

Workouts

5 min Upper Body Stretch
Adrian Williams
Tuesday 8/15/23 @ 2:35 PM
Difficulty: 3.65 / 10
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5 min Core Strength
Rebecca Kennedy
Monday 8/14/23 @ 2:49 PM
Difficulty: 6.14 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 8/14/23 @ 2:39 PM
Difficulty: 3.39 / 10
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15 min Pick-Me-Up Ride
Hannah Corbin
Monday 8/14/23 @ 2:22 PM
Difficulty: 6.3 / 10
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176kj
91rpm
46%
21mph
15 min Disco Ride
Denis Morton
Monday 8/14/23 @ 2:4 PM
Difficulty: 6.78 / 10
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170kj
99rpm
43%
21mph
5 min Cool Down Ride
Hannah Corbin
Monday 8/14/23 @ 1:58 PM
Difficulty: 3.72 / 10
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52kj
98rpm
41%
20mph
5 min Post-Ride Stretch
Ben Alldis
Monday 8/14/23 @ 1:48 PM
Difficulty: 3.19 / 10
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5 min Post-Row Stretch
Alex Karwoski
Sunday 8/13/23 @ 7:24 PM
Difficulty: 2.91 / 10
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Saturday 8/12/23 @ 2:16 PM
Difficulty: NaN / 10
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5 min Core Strength
Rebecca Kennedy
Friday 8/11/23 @ 3:15 PM
Difficulty: 6.14 / 10
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