Workouts

Friday 8/18/23 @ 1:7 PM
Difficulty: NaN / 10
 
5 min Core Strength
Rebecca Kennedy
Thursday 8/17/23 @ 2:24 PM
Difficulty: 6.14 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 8/17/23 @ 2:19 PM
Difficulty: 3.39 / 10
 
Thursday 8/17/23 @ 1:58 PM
Difficulty: NaN / 10
174kj
80rpm
44%
18mph
Thursday 8/17/23 @ 1:42 PM
Difficulty: NaN / 10
127kj
79rpm
44%
18mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 8/17/23 @ 1:36 PM
Difficulty: 3.19 / 10
 
Wednesday 8/16/23 @ 3:17 PM
Difficulty: NaN / 10
 
5 min Core Strength
Rebecca Kennedy
Tuesday 8/15/23 @ 3:20 PM
Difficulty: 6.14 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 8/15/23 @ 3:15 PM
Difficulty: 3.19 / 10
 
Tuesday 8/15/23 @ 2:43 PM
Difficulty: NaN / 10
256kj
82rpm
43%
18mph