beginagain516
DMV
Total Rides: 4341

Following

beginagain516
DMV
Total Rides: 4341

Following

Workouts

5 min Core Strength
Rebecca Kennedy
Sunday 8/20/23 @ 2:37 PM
Difficulty: 6.14 / 10
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5 min Upper Body Stretch
Callie Gullickson
Sunday 8/20/23 @ 2:32 PM
Difficulty: 3.87 / 10
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30 min Yacht Rock Ride
Jenn Sherman
Sunday 8/20/23 @ 1:56 PM
Difficulty: 7.25 / 10
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335kj
92rpm
45%
21mph
10 min Warm Up Ride
Denis Morton
Sunday 8/20/23 @ 1:38 PM
Difficulty: 5.44 / 10
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104kj
100rpm
41%
20mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 8/20/23 @ 1:31 PM
Difficulty: 3.17 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Friday 8/18/23 @ 2:18 PM
Difficulty: 0 / 10
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15 min Low Impact Ride
Emma Lovewell
Friday 8/18/23 @ 2:1 PM
Difficulty: 5.55 / 10
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171kj
96rpm
44%
21mph
10 min Warm Up Ride
Denis Morton
Friday 8/18/23 @ 1:49 PM
Difficulty: 5.44 / 10
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111kj
102rpm
42%
21mph
5 min Cool Down Ride
Leanne Hainsby
Friday 8/18/23 @ 1:42 PM
Difficulty: 3.72 / 10
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51kj
101rpm
40%
20mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 8/18/23 @ 1:35 PM
Difficulty: 3.17 / 10
View Class