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beginagain516
DMV
Total Rides: 4341
Following
beginagain516
DMV
Total Rides: 4341
Following
Workouts
Previous Workouts
Next Workouts
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 8/23/23 @ 3:47 PM
Difficulty: 3.21 / 10
View Class
15 min Hip Hop Ride
Hannah Frankson
Wednesday 8/23/23 @ 3:30 PM
Difficulty: 6.73 / 10
View Class
169
kj
91
rpm
45
%
21
mph
15 min Rock Ride
Kendall Toole
Wednesday 8/23/23 @ 3:11 PM
Difficulty: 7.38 / 10
View Class
165
kj
99
rpm
42
%
21
mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 8/23/23 @ 3:4 PM
Difficulty: 0 / 10
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Tuesday 8/22/23 @ 1:10 PM
Difficulty: NaN / 10
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5 min Core Strength
Rebecca Kennedy
Monday 8/21/23 @ 2:44 PM
Difficulty: 6.14 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Monday 8/21/23 @ 2:39 PM
Difficulty: 3.18 / 10
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Monday 8/21/23 @ 2:23 PM
Difficulty: NaN / 10
View Class
120
kj
91
rpm
38
%
18
mph
Monday 8/21/23 @ 2:6 PM
Difficulty: NaN / 10
View Class
140
kj
82
rpm
45
%
19
mph
5 min Post-Ride Stretch
Ben Alldis
Monday 8/21/23 @ 1:58 PM
Difficulty: 3.19 / 10
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Previous Workouts
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