Workouts

5 min Lower Body Stretch
Matty Maggiacomo
Sunday 9/17/23 @ 2:2 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Saturday 9/16/23 @ 4:53 PM
Difficulty: 3.28 / 10
 
Saturday 9/16/23 @ 4:47 PM
Difficulty: NaN / 10
34kj
85rpm
38%
17mph
Saturday 9/16/23 @ 4:25 PM
Difficulty: NaN / 10
170kj
78rpm
45%
18mph
Saturday 9/16/23 @ 4:7 PM
Difficulty: NaN / 10
137kj
80rpm
45%
19mph
Saturday 9/16/23 @ 4:1 PM
Difficulty: NaN / 10
35kj
88rpm
37%
17mph
5 min Post-Ride Stretch
Ally Love
Saturday 9/16/23 @ 3:53 PM
Difficulty: 0 / 10
 
Wednesday 9/13/23 @ 1:27 PM
Difficulty: NaN / 10
 
Monday 9/11/23 @ 1:25 PM
Difficulty: NaN / 10
 
Sunday 9/10/23 @ 1:0 PM
Difficulty: NaN / 10