Workouts

5 min Post-Ride Stretch
Alex Toussaint
Monday 9/18/23 @ 2:22 PM
Difficulty: 3.28 / 10
 
Monday 9/18/23 @ 2:1 PM
Difficulty: NaN / 10
177kj
79rpm
45%
19mph
Monday 9/18/23 @ 1:43 PM
Difficulty: NaN / 10
152kj
79rpm
48%
20mph
Monday 9/18/23 @ 1:38 PM
Difficulty: NaN / 10
38kj
89rpm
38%
18mph
5 min Post-Ride Stretch
Ally Love
Monday 9/18/23 @ 1:31 PM
Difficulty: 0 / 10
 
5 min Upper Body Stretch
Logan Aldridge
Sunday 9/17/23 @ 3:3 PM
Difficulty: 3.53 / 10
 
Sunday 9/17/23 @ 2:57 PM
Difficulty: NaN / 10
36kj
84rpm
39%
17mph
Sunday 9/17/23 @ 2:35 PM
Difficulty: NaN / 10
177kj
81rpm
44%
19mph
Sunday 9/17/23 @ 2:17 PM
Difficulty: NaN / 10
142kj
80rpm
46%
19mph
Sunday 9/17/23 @ 2:10 PM
Difficulty: NaN / 10
34kj
86rpm
37%
17mph