beginagain516
DMV
Total Rides: 4341

Following

beginagain516
DMV
Total Rides: 4341

Following

Workouts

5 min Warm Up Ride
Ally Love
Saturday 9/23/23 @ 3:5 PM
Difficulty: 4.33 / 10
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53kj
100rpm
41%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 9/23/23 @ 2:59 PM
Difficulty: 3.12 / 10
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5 min Upper Body Stretch
Andy Speer
Friday 9/22/23 @ 11:42 AM
Difficulty: 3.64 / 10
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Friday 9/22/23 @ 11:36 AM
Difficulty: NaN / 10
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30kj
77rpm
38%
16mph
Friday 9/22/23 @ 11:15 AM
Difficulty: NaN / 10
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167kj
81rpm
43%
18mph
Friday 9/22/23 @ 11:9 AM
Difficulty: NaN / 10
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36kj
90rpm
37%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 9/22/23 @ 11:1 AM
Difficulty: 3.12 / 10
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Wednesday 9/20/23 @ 8:20 PM
Difficulty: NaN / 10
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Wednesday 9/20/23 @ 12:23 PM
Difficulty: NaN / 10
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Tuesday 9/19/23 @ 1:25 PM
Difficulty: NaN / 10
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