Workouts

5 min Post-Ride Stretch
Cody Rigsby
Saturday 10/21/23 @ 4:44 PM
Difficulty: 3.22 / 10
 
15 min Spanish Southern Coast Ride
Saturday 10/21/23 @ 4:28 PM
Difficulty: 0 / 10
166kj
94rpm
44%
21mph
10 min Tokyo Tama Lake Ride
Saturday 10/21/23 @ 4:14 PM
Difficulty: 0 / 10
110kj
101rpm
42%
21mph
5 min Malbun Ride
Saturday 10/21/23 @ 4:6 PM
Difficulty: 0 / 10
51kj
100rpm
40%
20mph
5 min Upper Body Stretch
Jess King
Saturday 10/21/23 @ 3:57 PM
Difficulty: 3.28 / 10
 
Thursday 10/19/23 @ 8:3 PM
Difficulty: NaN / 10
 
Thursday 10/19/23 @ 12:18 PM
Difficulty: NaN / 10
 
5 min Upper Body Stretch
Callie Gullickson
Wednesday 10/18/23 @ 10:59 PM
Difficulty: 3.55 / 10
 
Wednesday 10/18/23 @ 10:28 PM
Difficulty: NaN / 10
262kj
78rpm
46%
19mph
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 10/18/23 @ 10:21 PM
Difficulty: 3.5 / 10