Workouts

5 min Upper Body Stretch
Callie Gullickson
Wednesday 11/8/23 @ 11:28 PM
Difficulty: 3.74 / 10
 
15 min Pop Ride
Olivia Amato
Wednesday 11/8/23 @ 11:11 PM
Difficulty: 7.45 / 10
173kj
93rpm
45%
21mph
15 min 90s Ride
Cody Rigsby
Wednesday 11/8/23 @ 10:53 PM
Difficulty: 6.97 / 10
162kj
98rpm
42%
21mph
5 min Cool Down Ride
Ben Alldis
Wednesday 11/8/23 @ 10:46 PM
Difficulty: 3.48 / 10
51kj
100rpm
40%
20mph
5 min Lower Body Mobility
Rebecca Kennedy
Wednesday 11/8/23 @ 10:37 PM
Difficulty: 3.69 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 11/7/23 @ 1:47 PM
Difficulty: 3.14 / 10
 
Tuesday 11/7/23 @ 1:16 PM
Difficulty: NaN / 10
273kj
79rpm
46%
19mph
Tuesday 11/7/23 @ 1:10 PM
Difficulty: NaN / 10
39kj
88rpm
39%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 11/7/23 @ 1:2 PM
Difficulty: 3.19 / 10
 
Monday 11/6/23 @ 10:12 PM
Difficulty: NaN / 10