Workouts

Sunday 11/12/23 @ 2:49 PM
Difficulty: NaN / 10
38kj
91rpm
37%
18mph
5 min Post-Ride Stretch
Denis Morton
Sunday 11/12/23 @ 2:41 PM
Difficulty: 3.67 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Saturday 11/11/23 @ 9:48 PM
Difficulty: 3.74 / 10
 
10 min Llandudno Conwy Ride
Saturday 11/11/23 @ 9:36 PM
Difficulty: 0 / 10
113kj
94rpm
45%
21mph
15 min Watamu Village Ride
Saturday 11/11/23 @ 9:16 PM
Difficulty: 0 / 10
165kj
99rpm
42%
21mph
5 min Malbun Ride
Saturday 11/11/23 @ 9:8 PM
Difficulty: 0 / 10
51kj
99rpm
40%
20mph
5 min Post-Ride Stretch
Denis Morton
Saturday 11/11/23 @ 8:58 PM
Difficulty: 3.67 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Thursday 11/9/23 @ 10:49 PM
Difficulty: 3.19 / 10
 
Thursday 11/9/23 @ 10:25 PM
Difficulty: NaN / 10
227kj
98rpm
42%
20mph
5 min Ankles & Feet Mobility
Rebecca Kennedy
Thursday 11/9/23 @ 10:18 PM
Difficulty: 5.11 / 10