Workouts

15 min Low Impact Ride
Hannah Frankson
Sunday 11/26/23 @ 2:47 PM
Difficulty: 5.06 / 10
171kj
91rpm
45%
21mph
15 min Rock Ride
Hannah Corbin
Sunday 11/26/23 @ 2:29 PM
Difficulty: 7.22 / 10
166kj
99rpm
42%
21mph
5 min Cool Down Ride
Hannah Corbin
Sunday 11/26/23 @ 2:23 PM
Difficulty: 3.53 / 10
51kj
101rpm
40%
20mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 11/26/23 @ 2:16 PM
Difficulty: 3.29 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Saturday 11/25/23 @ 4:33 PM
Difficulty: 3.29 / 10
 
5 min Post-Ride Stretch
Sam Yo
Saturday 11/25/23 @ 3:54 PM
Difficulty: 3.29 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Friday 11/24/23 @ 4:1 PM
Difficulty: 3.29 / 10
 
Friday 11/24/23 @ 3:50 PM
Difficulty: NaN / 10
106kj
79rpm
49%
20mph
Friday 11/24/23 @ 3:28 PM
Difficulty: NaN / 10
172kj
81rpm
44%
18mph
Friday 11/24/23 @ 3:22 PM
Difficulty: NaN / 10
39kj
88rpm
39%
18mph