Workouts

5 min Holiday Post-Ride Stretch
Cliff Dwenger
Sunday 12/3/23 @ 3:41 PM
Difficulty: 0 / 10
 
10 min Holiday Cool Down Ride
Benny Adami
Sunday 12/3/23 @ 3:29 PM
Difficulty: 3.78 / 10
113kj
92rpm
45%
21mph
10 min Holiday Warm Up Ride
Bradley Rose
Sunday 12/3/23 @ 3:16 PM
Difficulty: 5.08 / 10
111kj
98rpm
43%
21mph
10 min Holiday Cool Down
Christine D'Ercole
Sunday 12/3/23 @ 3:4 PM
Difficulty: 4.17 / 10
102kj
100rpm
41%
20mph
5 min Holiday Post-Ride Stretch
Sam Yo
Sunday 12/3/23 @ 2:57 PM
Difficulty: 3.16 / 10
 
5 min Holiday Post-Ride Stretch
Sam Yo
Saturday 12/2/23 @ 8:32 PM
Difficulty: 3.16 / 10
 
15 min Holiday Ride
Jess King
Saturday 12/2/23 @ 8:16 PM
Difficulty: 6.75 / 10
171kj
92rpm
45%
21mph
10 min Holiday Cool Down Ride
Leanne Hainsby
Saturday 12/2/23 @ 8:5 PM
Difficulty: 4.28 / 10
107kj
99rpm
42%
21mph
5 min Holiday Warm Up Ride
Leanne Hainsby
Saturday 12/2/23 @ 7:59 PM
Difficulty: 0 / 10
50kj
100rpm
40%
20mph
5 min Holiday Post-Ride Stretch
Sam Yo
Saturday 12/2/23 @ 7:52 PM
Difficulty: 3.16 / 10