Workouts

5 min Upper Body Stretch
Rad Lopez
Wednesday 12/6/23 @ 9:16 PM
Difficulty: 3.58 / 10
 
Wednesday 12/6/23 @ 9:1 PM
Difficulty: NaN / 10
81kj
79rpm
36%
15mph
Wednesday 12/6/23 @ 8:48 PM
Difficulty: NaN / 10
107kj
81rpm
48%
20mph
Wednesday 12/6/23 @ 8:42 PM
Difficulty: NaN / 10
35kj
86rpm
37%
17mph
5 min Holiday Post-Ride Stretch
Mila Lazar
Wednesday 12/6/23 @ 8:35 PM
Difficulty: 3.13 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Monday 12/4/23 @ 10:56 PM
Difficulty: 0 / 10
 
15 min Reggae Ride
Denis Morton
Monday 12/4/23 @ 10:40 PM
Difficulty: 6.45 / 10
177kj
92rpm
46%
21mph
10 min Cool Down Ride
Hannah Frankson
Monday 12/4/23 @ 10:26 PM
Difficulty: 4.34 / 10
112kj
99rpm
42%
21mph
5 min Warm Up Ride
Ben Alldis
Monday 12/4/23 @ 10:20 PM
Difficulty: 4.13 / 10
51kj
99rpm
40%
20mph
5 min Upper Body Stretch
Rebecca Kennedy
Monday 12/4/23 @ 10:13 PM
Difficulty: 3.7 / 10