Workouts

Monday 12/18/23 @ 4:51 PM
Difficulty: NaN / 10
56kj
89rpm
33%
16mph
Monday 12/18/23 @ 4:19 PM
Difficulty: NaN / 10
215kj
78rpm
41%
17mph
5 min Post-Ride Stretch
Ally Love
Monday 12/18/23 @ 4:13 PM
Difficulty: 0 / 10
 
5 min Post-Row Stretch
Katie Wang
Monday 12/11/23 @ 3:58 PM
Difficulty: 3.01 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Saturday 12/9/23 @ 4:52 PM
Difficulty: 3.31 / 10
 
5 min Cool Down Ride
Sam Yo
Saturday 12/9/23 @ 4:46 PM
Difficulty: 3.73 / 10
56kj
97rpm
43%
21mph
30 min Vinyl Vault Ride
Hannah Corbin
Saturday 12/9/23 @ 4:15 PM
Difficulty: 7.09 / 10
343kj
96rpm
44%
21mph
Saturday 12/9/23 @ 4:8 PM
Difficulty: NaN / 10
39kj
84rpm
41%
18mph
5 min Post-Run Stretch
Jermaine Johnson
Saturday 12/9/23 @ 4:0 PM
Difficulty: 3.25 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Friday 12/8/23 @ 12:34 PM
Difficulty: 3.31 / 10