Workouts

20 min Holiday Ride
Bradley Rose
Wednesday 12/20/23 @ 10:31 PM
Difficulty: 0 / 10
232kj
89rpm
46%
21mph
15 min R&B Ride
Hannah Frankson
Wednesday 12/20/23 @ 10:12 PM
Difficulty: 6.67 / 10
166kj
98rpm
42%
21mph
5 min Cool Down Ride
Camila Ramón
Wednesday 12/20/23 @ 10:6 PM
Difficulty: 4.04 / 10
51kj
100rpm
40%
20mph
5 min Upper Body Stretch
Selena Samuela
Wednesday 12/20/23 @ 10:0 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 12/19/23 @ 11:32 PM
Difficulty: 0 / 10
 
20 min Southern Rock Ride
Hannah Corbin
Tuesday 12/19/23 @ 11:11 PM
Difficulty: 0 / 10
220kj
91rpm
45%
21mph
Extra 10: Low Impact Ride
Kendall Toole
Tuesday 12/19/23 @ 10:59 PM
Difficulty: 5.22 / 10
106kj
99rpm
42%
20mph
5 min Warm Up Ride
Sam Yo
Tuesday 12/19/23 @ 10:53 PM
Difficulty: 0 / 10
51kj
101rpm
40%
20mph
5 min Upper Body Stretch
Andy Speer
Tuesday 12/19/23 @ 10:47 PM
Difficulty: 3.48 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 12/18/23 @ 5:2 PM
Difficulty: 0 / 10