Workouts

20 min Rock Ride
Alex Toussaint
Tuesday 12/26/23 @ 2:47 PM
Difficulty: 7.62 / 10
224kj
95rpm
43%
21mph
5 min Cool Down Ride
Olivia Amato
Tuesday 12/26/23 @ 2:41 PM
Difficulty: 3.36 / 10
51kj
100rpm
40%
20mph
5 min Upper Body Stretch
Selena Samuela
Tuesday 12/26/23 @ 2:34 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 12/25/23 @ 5:34 PM
Difficulty: 0 / 10
 
Monday 12/25/23 @ 5:23 PM
Difficulty: NaN / 10
98kj
84rpm
44%
19mph
Monday 12/25/23 @ 5:1 PM
Difficulty: NaN / 10
182kj
80rpm
45%
19mph
Monday 12/25/23 @ 4:55 PM
Difficulty: NaN / 10
40kj
84rpm
41%
18mph
5 min Post-Ride Stretch
Kendall Toole
Monday 12/25/23 @ 4:48 PM
Difficulty: 3.31 / 10
 
5 min Post-Ride Stretch
Ally Love
Sunday 12/24/23 @ 3:40 PM
Difficulty: 0 / 10
 
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Sunday 12/24/23 @ 3:28 PM
Difficulty: 4.86 / 10
111kj
92rpm
44%
21mph