Workouts

5 min Dance Cardio Stretch
Jess King
Sunday 1/7/24 @ 2:44 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Saturday 1/6/24 @ 8:4 PM
Difficulty: 3.29 / 10
 
Saturday 1/6/24 @ 7:53 PM
Difficulty: NaN / 10
71kj
83rpm
39%
17mph
Saturday 1/6/24 @ 7:31 PM
Difficulty: NaN / 10
201kj
73rpm
51%
20mph
Saturday 1/6/24 @ 7:25 PM
Difficulty: NaN / 10
38kj
83rpm
41%
18mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 1/6/24 @ 7:18 PM
Difficulty: 3.05 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Thursday 1/4/24 @ 11:0 PM
Difficulty: 0 / 10
 
Thursday 1/4/24 @ 10:39 PM
Difficulty: NaN / 10
175kj
77rpm
46%
19mph
Extra 10: Low Impact Ride
Kendall Toole
Thursday 1/4/24 @ 10:27 PM
Difficulty: 5.22 / 10
111kj
97rpm
43%
21mph
5 min Warm Up Ride
Sam Yo
Thursday 1/4/24 @ 10:21 PM
Difficulty: 0 / 10
51kj
99rpm
40%
20mph