Workouts

10 min Cool Down Ride
Emma Lovewell
Sunday 1/14/24 @ 5:10 PM
Difficulty: 3.92 / 10
112kj
89rpm
46%
21mph
20 min Rock Ride
Hannah Corbin
Sunday 1/14/24 @ 4:46 PM
Difficulty: 6.87 / 10
222kj
95rpm
43%
21mph
5 min Cool Down Ride
Jess King
Sunday 1/14/24 @ 4:40 PM
Difficulty: 3.9 / 10
51kj
100rpm
40%
20mph
5 min Dance Cardio Stretch
Jess King
Sunday 1/14/24 @ 4:31 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 1/13/24 @ 4:44 PM
Difficulty: 0 / 10
 
30 min Chris Stapleton Ride
Hannah Corbin
Saturday 1/13/24 @ 4:13 PM
Difficulty: 7.04 / 10
338kj
93rpm
45%
21mph
5 min Warm Up Ride
Emma Lovewell
Saturday 1/13/24 @ 4:7 PM
Difficulty: 4.58 / 10
51kj
99rpm
40%
20mph
5 min Upper Body Stretch
Selena Samuela
Saturday 1/13/24 @ 4:0 PM
Difficulty: 0 / 10
 
Thursday 1/11/24 @ 12:20 PM
Difficulty: NaN / 10
271kj
78rpm
46%
19mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 1/9/24 @ 11:18 PM
Difficulty: 0 / 10