beffieboo
TN
Total Rides: 723

Following

beffieboo
TN
Total Rides: 723

Following

Workouts

45 min Pop Run
Marcel Dinkins
Sunday 12/24/23 @ 2:58 PM
Difficulty: 7.4 / 10
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Saturday 12/23/23 @ 9:2 PM
Difficulty: NaN / 10
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5 min Core Strength
Rebecca Kennedy
Saturday 12/23/23 @ 8:51 PM
Difficulty: 5 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Saturday 12/23/23 @ 2:28 PM
Difficulty: 3.86 / 10
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18kj
87rpm
28%
13mph
30 min Holiday Ride
Robin Arzón
Saturday 12/23/23 @ 1:55 PM
Difficulty: 7.14 / 10
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163kj
79rpm
38%
15mph
20 min Holiday Standing Core
Rebecca Kennedy
Saturday 12/23/23 @ 1:20 PM
Difficulty: 5.83 / 10
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30 min Paramount Holiday Ride
Kendall Toole
Friday 12/22/23 @ 12:36 PM
Difficulty: 6.94 / 10
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160kj
77rpm
38%
15mph
30 min Legs & Shoulders
Rebecca Kennedy
Friday 12/22/23 @ 11:48 AM
Difficulty: 7.55 / 10
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Thursday 12/21/23 @ 9:53 PM
Difficulty: NaN / 10
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30 min Low Impact Cardio
Rebecca Kennedy
Thursday 12/21/23 @ 7:5 PM
Difficulty: 6.4 / 10
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