Workouts

Wednesday 5/3/23 @ 10:9 AM
Difficulty: NaN / 10
 
20 min 90s Hip Hop HIIT Cardio
Rebecca Kennedy
Wednesday 5/3/23 @ 9:44 AM
Difficulty: 6.23 / 10
 
10 min Pop Shadowboxing
Kendall Toole
Wednesday 5/3/23 @ 9:33 AM
Difficulty: 6.22 / 10
 
5 min Cool Down Ride
Olivia Amato
Tuesday 5/2/23 @ 10:8 PM
Difficulty: 3.6 / 10
11kj
72rpm
25%
10mph
20 min Latin Ride
Kendall Toole
Tuesday 5/2/23 @ 9:46 PM
Difficulty: 7.27 / 10
98kj
71rpm
39%
15mph
10 min 2000s Barre: Core
Ally Love
Tuesday 5/2/23 @ 10:20 AM
Difficulty: 5.75 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 5/2/23 @ 10:6 AM
Difficulty: 6.73 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Tuesday 5/2/23 @ 9:55 AM
Difficulty: 6.5 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 5/2/23 @ 9:43 AM
Difficulty: 6.6 / 10
 
Tuesday 5/2/23 @ 9:33 AM
Difficulty: NaN / 10