Workouts

5 min Standing Core Strength
Rebecca Kennedy
Monday 5/15/23 @ 8:52 AM
Difficulty: 5.5 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 5/14/23 @ 2:19 PM
Difficulty: 7.41 / 10
 
Sunday 5/14/23 @ 12:43 PM
Difficulty: NaN / 10
 
Sunday 5/14/23 @ 11:17 AM
Difficulty: NaN / 10
 
Saturday 5/13/23 @ 12:54 PM
Difficulty: NaN / 10
 
30 min Pop Run
Kirsten Ferguson
Saturday 5/13/23 @ 12:21 PM
Difficulty: 6.98 / 10
 
Saturday 5/13/23 @ 11:43 AM
Difficulty: NaN / 10
 
Friday 5/12/23 @ 10:55 PM
Difficulty: NaN / 10
 
10 min Shadowboxing
Kendall Toole
Friday 5/12/23 @ 10:44 AM
Difficulty: 6.63 / 10
 
20 min 90s Hip Hop HIIT Cardio
Rebecca Kennedy
Friday 5/12/23 @ 10:7 AM
Difficulty: 6.23 / 10