beffieboo
TN
Total Rides: 723

Following

beffieboo
TN
Total Rides: 723

Following

Workouts

Saturday 6/3/23 @ 2:1 PM
Difficulty: NaN / 10
View Class
 
10 min Full Body Stretch
Adrian Williams
Friday 6/2/23 @ 11:1 AM
Difficulty: 4.31 / 10
View Class
 
30 min Density Training: Week 1, Day 3
Andy Speer
Friday 6/2/23 @ 10:27 AM
Difficulty: 7.48 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Friday 6/2/23 @ 10:20 AM
Difficulty: 6.09 / 10
View Class
 
10 min Full Body Strength Warm Up
Jess Sims
Friday 6/2/23 @ 10:8 AM
Difficulty: 5.06 / 10
View Class
 
30 min Power Zone Ride
Matt Wilpers
Thursday 6/1/23 @ 12:11 PM
Difficulty: 7.19 / 10
View Class
161kj
84rpm
35%
15mph
10 min Core Strength
Emma Lovewell
Thursday 6/1/23 @ 11:3 AM
Difficulty: 6.7 / 10
View Class
 
30 min Barre
Hannah Corbin
Thursday 6/1/23 @ 10:30 AM
Difficulty: 6.1 / 10
View Class
 
Wednesday 5/31/23 @ 11:40 PM
Difficulty: NaN / 10
View Class
 
30 min HIIT Cardio
Rebecca Kennedy
Wednesday 5/31/23 @ 1:18 PM
Difficulty: 6.61 / 10
View Class