beffieboo
TN
Total Rides: 723
Following
beffieboo
TN
Total Rides: 723
Following
Workouts
30 min Density Training: Week 3, Day 1
Andy Speer
Monday 6/12/23 @ 12:39 PM
Difficulty: 7.93 / 10
10 min Full Body Strength Warm Up
Robin Arzón
Monday 6/12/23 @ 12:22 PM
Difficulty: 5.08 / 10
30 min The Little Mermaid Ride
Tunde Oyeneyin
Sunday 6/11/23 @ 2:18 PM
Difficulty: 6.73 / 10
134kj
62rpm
39%
13mph
20 min 90s Hip Hop HIIT Cardio
Rebecca Kennedy
Saturday 6/10/23 @ 1:10 PM
Difficulty: 6.23 / 10
30 min Density Training: Week 2, Day 3
Andy Speer
Saturday 6/10/23 @ 11:31 AM
Difficulty: 7.78 / 10