Workouts

20 min 2000s Ride
Kendall Toole
Thursday 6/15/23 @ 2:2 PM
Difficulty: 7.39 / 10
104kj
72rpm
39%
15mph
20 min Tabata Ride
Kendall Toole
Thursday 6/15/23 @ 1:36 PM
Difficulty: 8.42 / 10
110kj
68rpm
40%
14mph
Thursday 6/15/23 @ 12:31 PM
Difficulty: NaN / 10
 
20 min Density Training: Week 3, Day 2
Andy Speer
Wednesday 6/14/23 @ 1:12 PM
Difficulty: 7.56 / 10
 
Wednesday 6/14/23 @ 11:53 AM
Difficulty: NaN / 10
 
Tuesday 6/13/23 @ 11:56 PM
Difficulty: NaN / 10
 
Tuesday 6/13/23 @ 5:36 PM
Difficulty: NaN / 10
 
Extra 10: Low Impact Ride
Cody Rigsby
Tuesday 6/13/23 @ 12:31 PM
Difficulty: 5.27 / 10
40kj
72rpm
34%
13mph
30 min Country Pop Ride
Ally Love
Tuesday 6/13/23 @ 11:56 AM
Difficulty: 7.54 / 10
127kj
70rpm
36%
14mph
10 min Barre
Hannah Corbin
Tuesday 6/13/23 @ 11:12 AM
Difficulty: 5.76 / 10