beffieboo
TN
Total Rides: 723
Following
beffieboo
TN
Total Rides: 723
Following
Workouts
212kj
83rpm
32%
14mph
10 min Madonna Standing Core Strength
Rebecca Kennedy
Wednesday 6/21/23 @ 11:6 AM
Difficulty: 6.26 / 10
20 min Density Training: Week 4, Day 2
Andy Speer
Wednesday 6/21/23 @ 10:38 AM
Difficulty: 7.5 / 10
5 min Bodyweight Strength Warm Up
Chase Tucker
Wednesday 6/21/23 @ 10:26 AM
Difficulty: 3.51 / 10
41kj
80rpm
31%
13mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Tuesday 6/20/23 @ 7:1 PM
Difficulty: 6.68 / 10
143kj
84rpm
33%
14mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Tuesday 6/20/23 @ 12:46 PM
Difficulty: 6.68 / 10
8kj
89rpm
24%
11mph