beffieboo
TN
Total Rides: 723

Following

beffieboo
TN
Total Rides: 723

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/10/23 @ 1:3 PM
Difficulty: 6.26 / 10
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201kj
78rpm
35%
14mph
Monday 7/10/23 @ 11:12 AM
Difficulty: NaN / 10
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30 min Sleep Meditation
Ross Rayburn
Monday 7/10/23 @ 7:12 AM
Difficulty: 0 / 10
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30 min Shoulders & Triceps
Adrian Williams
Sunday 7/9/23 @ 4:35 PM
Difficulty: 7.24 / 10
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30 min Sleep Meditation
Ross Rayburn
Sunday 7/9/23 @ 3:8 AM
Difficulty: 0 / 10
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30 min Legs & Core
Adrian Williams
Saturday 7/8/23 @ 2:12 PM
Difficulty: 7.8 / 10
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30 min Chest & Triceps
Adrian Williams
Friday 7/7/23 @ 1:14 PM
Difficulty: 8.2 / 10
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30 min Chest & Triceps
Adrian Williams
Friday 7/7/23 @ 12:46 PM
Difficulty: 8.2 / 10
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Friday 7/7/23 @ 12:10 PM
Difficulty: NaN / 10
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30 min Sleep Meditation
Ross Rayburn
Friday 7/7/23 @ 2:28 AM
Difficulty: 0 / 10
View Class