Workouts

45 min Full Body Strength
Rebecca Kennedy
Thursday 7/13/23 @ 2:0 PM
Difficulty: 7.99 / 10
 
Thursday 7/13/23 @ 10:48 AM
Difficulty: NaN / 10
 
20 min 90s Hip Hop HIIT Cardio
Rebecca Kennedy
Wednesday 7/12/23 @ 1:56 PM
Difficulty: 6.23 / 10
 
20 min Hip Hop Shadowboxing
Kendall Toole
Wednesday 7/12/23 @ 1:43 PM
Difficulty: 7.02 / 10
 
Wednesday 7/12/23 @ 10:46 AM
Difficulty: NaN / 10
 
Tuesday 7/11/23 @ 11:3 PM
Difficulty: NaN / 10
 
60 min Total Strength
Andy Speer
Tuesday 7/11/23 @ 2:20 PM
Difficulty: 7.86 / 10
 
Tuesday 7/11/23 @ 10:50 AM
Difficulty: NaN / 10
 
Tuesday 7/11/23 @ 12:13 AM
Difficulty: NaN / 10
 
Monday 7/10/23 @ 1:54 PM
Difficulty: NaN / 10
17kj
67rpm
34%
12mph