Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 7/26/23 @ 1:24 PM
Difficulty: 6.23 / 10
30 min Shoulders & Triceps
Adrian Williams
Wednesday 7/26/23 @ 12:38 PM
Difficulty: 7.24 / 10
10 min Standing Core Strength
Rebecca Kennedy
Monday 7/24/23 @ 1:44 PM
Difficulty: 5.91 / 10
10 min Standing Core Strength
Rebecca Kennedy
Monday 7/24/23 @ 1:37 PM
Difficulty: 5.91 / 10