Workouts

10 min Standing Core Strength
Rebecca Kennedy
Sunday 7/30/23 @ 11:58 AM
Difficulty: 4.54 / 10
 
Sunday 7/30/23 @ 11:0 AM
Difficulty: NaN / 10
 
Saturday 7/29/23 @ 10:55 AM
Difficulty: NaN / 10
 
Friday 7/28/23 @ 12:44 PM
Difficulty: NaN / 10
174kj
75rpm
39%
16mph
15 min Core Strength
Rebecca Kennedy
Friday 7/28/23 @ 11:51 AM
Difficulty: 4.11 / 10
 
5 min Intro to Program
Rebecca Kennedy
Friday 7/28/23 @ 11:45 AM
Difficulty: 1.77 / 10
 
Friday 7/28/23 @ 10:54 AM
Difficulty: NaN / 10
 
Thursday 7/27/23 @ 10:49 AM
Difficulty: NaN / 10
 
5 min Core Strength
Andy Speer
Thursday 7/27/23 @ 10:38 AM
Difficulty: 6.23 / 10
 
10 min Barre
Hannah Corbin
Thursday 7/27/23 @ 10:25 AM
Difficulty: 6.65 / 10