beffieboo
TN
Total Rides: 723

Following

beffieboo
TN
Total Rides: 723

Following

Workouts

10 min Core Strength
Rebecca Kennedy
Saturday 8/5/23 @ 10:45 AM
Difficulty: 6.63 / 10
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5 min Core Strength
Rebecca Kennedy
Friday 8/4/23 @ 11:19 PM
Difficulty: 7 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Friday 8/4/23 @ 11:7 PM
Difficulty: 5.52 / 10
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Friday 8/4/23 @ 10:50 AM
Difficulty: NaN / 10
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30 min Upper Body: Pull
Ben Alldis
Friday 8/4/23 @ 10:11 AM
Difficulty: 7.2 / 10
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10 min Core Strength
Rebecca Kennedy
Thursday 8/3/23 @ 1:6 PM
Difficulty: 6.05 / 10
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Thursday 8/3/23 @ 12:1 PM
Difficulty: NaN / 10
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97kj
78rpm
35%
15mph
Thursday 8/3/23 @ 11:27 AM
Difficulty: NaN / 10
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174kj
76rpm
39%
16mph
Thursday 8/3/23 @ 10:43 AM
Difficulty: NaN / 10
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15 min Core Strength
Rebecca Kennedy
Wednesday 8/2/23 @ 9:21 PM
Difficulty: 6.04 / 10
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