Workouts
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 9/5/23 @ 9:35 AM
Difficulty: 4.54 / 10
20 min Full Body Strength: Week 1, Day 1
Jess Sims
Monday 9/4/23 @ 1:8 PM
Difficulty: 7.21 / 10
15 min Tropical House Core Strength
Matty Maggiacomo
Sunday 9/3/23 @ 4:10 PM
Difficulty: 6.47 / 10
125kj
71rpm
43%
16mph
10 min Lil' Kim Core Strength
Rebecca Kennedy
Saturday 9/2/23 @ 4:32 PM
Difficulty: 6.98 / 10