Workouts

10 min Core Strength
Rebecca Kennedy
Sunday 9/10/23 @ 10:58 AM
Difficulty: 4.16 / 10
 
Saturday 9/9/23 @ 11:38 AM
Difficulty: NaN / 10
 
15 min Country Pop Run
Olivia Amato
Saturday 9/9/23 @ 11:22 AM
Difficulty: 6.01 / 10
 
20 min Dave Matthews Band Full Body
Andy Speer
Friday 9/8/23 @ 10:20 AM
Difficulty: 7.22 / 10
 
20 min Full Body Strength: Week 1, Day 3
Selena Samuela
Friday 9/8/23 @ 10:9 AM
Difficulty: 7.16 / 10
 
20 min Dave Matthews Band Ride
Jess King
Thursday 9/7/23 @ 10:8 AM
Difficulty: 7.6 / 10
120kj
79rpm
38%
16mph
10 min Core Strength
Rebecca Kennedy
Thursday 9/7/23 @ 9:36 AM
Difficulty: 6.05 / 10
 
15 min Core Strength
Rebecca Kennedy
Wednesday 9/6/23 @ 10:12 AM
Difficulty: 6.04 / 10
 
20 min Full Body Strength: Week 1, Day 2
Matty Maggiacomo
Wednesday 9/6/23 @ 9:48 AM
Difficulty: 6.09 / 10
 
15 min Morning Mobility
Ross Rayburn
Tuesday 9/5/23 @ 9:50 AM
Difficulty: 4.45 / 10