Workouts

10 min Core Strength
Rebecca Kennedy
Wednesday 9/13/23 @ 10:22 AM
Difficulty: 6.63 / 10
 
30 min Chest, Shoulders & Triceps
Callie Gullickson
Wednesday 9/13/23 @ 9:45 AM
Difficulty: 7.32 / 10
 
Tuesday 9/12/23 @ 10:34 PM
Difficulty: NaN / 10
 
Tuesday 9/12/23 @ 9:57 PM
Difficulty: NaN / 10
 
5 min Core Strength
Rebecca Kennedy
Monday 9/11/23 @ 10:57 AM
Difficulty: 7 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Monday 9/11/23 @ 10:46 AM
Difficulty: 5.52 / 10
 
45 min Back, Biceps & Legs
Callie Gullickson
Monday 9/11/23 @ 9:49 AM
Difficulty: 7.06 / 10
 
Sunday 9/10/23 @ 12:13 PM
Difficulty: NaN / 10
 
Sunday 9/10/23 @ 12:7 PM
Difficulty: NaN / 10
 
30 min USHER Walk + Run
Kirsten Ferguson
Sunday 9/10/23 @ 11:29 AM
Difficulty: 6.44 / 10