Workouts
20 min Chest & Back Strength
Rebecca Kennedy
Thursday 1/11/24 @ 10:47 AM
Difficulty: 0 / 10
201kj
68rpm
37%
13mph
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Monday 1/8/24 @ 10:38 AM
Difficulty: 7.21 / 10
220kj
71rpm
38%
15mph
107kj
74rpm
39%
15mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 1/7/24 @ 4:14 PM
Difficulty: 6.49 / 10