Workouts

Thursday 1/11/24 @ 11:18 AM
Difficulty: NaN / 10
 
20 min Chest & Back Strength
Rebecca Kennedy
Thursday 1/11/24 @ 10:47 AM
Difficulty: 0 / 10
 
45 min Intervals & Arms Ride
Ally Love
Wednesday 1/10/24 @ 10:8 AM
Difficulty: 7.69 / 10
201kj
68rpm
37%
13mph
45 min Barre
Hannah Corbin
Tuesday 1/9/24 @ 1:25 PM
Difficulty: 6.21 / 10
 
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Monday 1/8/24 @ 10:38 AM
Difficulty: 7.21 / 10
220kj
71rpm
38%
15mph
5 min Core Strength
Rebecca Kennedy
Monday 1/8/24 @ 10:7 AM
Difficulty: 6.35 / 10
 
Sunday 1/7/24 @ 7:9 PM
Difficulty: NaN / 10
 
20 min Pop Ride
Kendall Toole
Sunday 1/7/24 @ 4:42 PM
Difficulty: 7.09 / 10
107kj
74rpm
39%
15mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 1/7/24 @ 4:14 PM
Difficulty: 6.49 / 10
 
15 min Yoga Flow
Chelsea Jackson Roberts
Sunday 1/7/24 @ 2:17 PM
Difficulty: 4.38 / 10