beffieboo
TN
Total Rides: 723

Following

beffieboo
TN
Total Rides: 723

Following

Workouts

30 min HIIT & Hills Run
Jess Sims
Sunday 9/24/23 @ 12:22 PM
Difficulty: 8.24 / 10
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5 min Cool Down Run
Susie Chan
Saturday 9/23/23 @ 11:40 AM
Difficulty: 4.19 / 10
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30 min 90s Run
Kirsten Ferguson
Saturday 9/23/23 @ 11:8 AM
Difficulty: 7.55 / 10
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30 min Core Strength
Rebecca Kennedy
Friday 9/22/23 @ 9:58 AM
Difficulty: 7.23 / 10
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30 min Legs & Core
Callie Gullickson
Friday 9/22/23 @ 9:24 AM
Difficulty: 6.77 / 10
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10 min Barre
Hannah Corbin
Thursday 9/21/23 @ 10:15 AM
Difficulty: 6.65 / 10
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10 min Core Strength
Rebecca Kennedy
Thursday 9/21/23 @ 9:36 AM
Difficulty: 7.1 / 10
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10 min Core Strength
Rebecca Kennedy
Wednesday 9/20/23 @ 9:50 AM
Difficulty: 7.26 / 10
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30 min Chest, Shoulders & Triceps
Callie Gullickson
Wednesday 9/20/23 @ 9:18 AM
Difficulty: 7.32 / 10
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15 min Standing Core Strength
Rebecca Kennedy
Tuesday 9/19/23 @ 9:36 AM
Difficulty: 6.32 / 10
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