beffieboo
TN
Total Rides: 723
Following
beffieboo
TN
Total Rides: 723
Following
Workouts
10 min Glutes & Legs Strength
Logan Aldridge
Friday 10/6/23 @ 10:2 AM
Difficulty: 6.45 / 10
15 min Tropical House Core Strength
Matty Maggiacomo
Thursday 10/5/23 @ 10:18 AM
Difficulty: 6.47 / 10
30 min Upper Body: Chest & Tris
Robin Arzón
Wednesday 10/4/23 @ 9:20 AM
Difficulty: 7.57 / 10
30 min Density Training: Week 2, Day 1
Andy Speer
Monday 10/2/23 @ 10:2 AM
Difficulty: 7.8 / 10