beffieboo
TN
Total Rides: 723

Following

beffieboo
TN
Total Rides: 723

Following

Workouts

Monday 10/30/23 @ 10:24 AM
Difficulty: NaN / 10
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112kj
83rpm
35%
15mph
30 min Legs & Shoulders
Rebecca Kennedy
Monday 10/30/23 @ 9:32 AM
Difficulty: 7.55 / 10
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30 min Back & Biceps
Rebecca Kennedy
Sunday 10/29/23 @ 11:9 AM
Difficulty: 7.29 / 10
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Saturday 10/28/23 @ 11:23 AM
Difficulty: NaN / 10
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20 min Hip Hop Ride
Hannah Corbin
Friday 10/27/23 @ 10:15 AM
Difficulty: 7.09 / 10
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107kj
72rpm
40%
15mph
30 min Legs & Biceps
Rebecca Kennedy
Friday 10/27/23 @ 9:21 AM
Difficulty: 7.67 / 10
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30 min Pop Ride
Kendall Toole
Thursday 10/26/23 @ 9:53 AM
Difficulty: 7.4 / 10
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165kj
74rpm
40%
15mph
30 min Legs & Core
Rebecca Kennedy
Thursday 10/26/23 @ 9:7 AM
Difficulty: 6.97 / 10
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30 min Chest & Triceps
Rebecca Kennedy
Wednesday 10/25/23 @ 9:29 AM
Difficulty: 7.67 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Tuesday 10/24/23 @ 9:40 AM
Difficulty: 5.64 / 10
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