beffieboo
TN
Total Rides: 723

Following

beffieboo
TN
Total Rides: 723

Following

Workouts

30 min Legs & Biceps
Rebecca Kennedy
Wednesday 1/17/24 @ 2:19 PM
Difficulty: 7.67 / 10
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5 min Barre: Core
Ally Love
Wednesday 1/17/24 @ 2:12 PM
Difficulty: 0 / 10
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30 min Legs & Core
Rebecca Kennedy
Tuesday 1/16/24 @ 1:3 PM
Difficulty: 6.97 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/15/24 @ 8:4 PM
Difficulty: 6.96 / 10
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233kj
78rpm
36%
15mph
30 min Chest & Triceps
Rebecca Kennedy
Monday 1/15/24 @ 1:12 PM
Difficulty: 7.67 / 10
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30 min Back & Biceps
Matty Maggiacomo
Sunday 1/14/24 @ 11:45 PM
Difficulty: 6.23 / 10
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10 min Move For You: Lower Body Stretch
Adrian Williams
Saturday 1/13/24 @ 4:34 PM
Difficulty: 4.15 / 10
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Saturday 1/13/24 @ 3:46 PM
Difficulty: NaN / 10
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5K Monterey Peninsula Ride
Friday 1/12/24 @ 12:24 PM
Difficulty: 0 / 10
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13.47kj
65rpm
38%
14mph
10 KM Iceland Ride
Friday 1/12/24 @ 11:57 AM
Difficulty: 0 / 10
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25.3kj
79rpm
35%
15mph