Workouts

30 min Power Zone Endurance Country Ride
Matt Wilpers
Thursday 11/9/23 @ 10:43 AM
Difficulty: 6.58 / 10
150kj
80rpm
35%
15mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Thursday 11/9/23 @ 10:40 AM
Difficulty: 6.58 / 10
kj
rpm
%
0mph
30 min Hip Hop Tour: The South Ride
Denis Morton
Wednesday 11/8/23 @ 10:11 AM
Difficulty: 7.36 / 10
137kj
78rpm
35%
14mph
30 min Legs & Shoulders
Rebecca Kennedy
Tuesday 11/7/23 @ 10:27 AM
Difficulty: 7.55 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Monday 11/6/23 @ 10:22 AM
Difficulty: 7.29 / 10
 
Sunday 11/5/23 @ 5:42 PM
Difficulty: NaN / 10
19kj
74rpm
33%
13mph
Sunday 11/5/23 @ 5:11 PM
Difficulty: NaN / 10
194kj
76rpm
41%
17mph
20 min Hip Hop Ride
Hannah Corbin
Sunday 11/5/23 @ 5:5 PM
Difficulty: 6.88 / 10
12kj
82rpm
28%
11mph
Saturday 11/4/23 @ 5:14 PM
Difficulty: NaN / 10
111kj
73rpm
40%
16mph
20 min Country Ride
Hannah Corbin
Saturday 11/4/23 @ 5:10 PM
Difficulty: 0 / 10
3kj
81rpm
29%
12mph