beffieboo
TN
Total Rides: 723

Following

beffieboo
TN
Total Rides: 723

Following

Workouts

20 min EDM Shadowboxing
Kendall Toole
Friday 11/17/23 @ 11:16 AM
Difficulty: 6.03 / 10
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10 min Core Strength
Rebecca Kennedy
Friday 11/17/23 @ 10:59 AM
Difficulty: 6.81 / 10
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Friday 11/17/23 @ 12:21 AM
Difficulty: NaN / 10
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5 min Cool Down Ride
Kendall Toole
Thursday 11/16/23 @ 11:42 AM
Difficulty: 4.14 / 10
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19kj
71rpm
34%
13mph
30 min Tabata Ride
Kendall Toole
Thursday 11/16/23 @ 11:10 AM
Difficulty: 8.47 / 10
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167kj
75rpm
38%
15mph
Thursday 11/16/23 @ 11:7 AM
Difficulty: NaN / 10
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1kj
59rpm
22%
7mph
30 min Legs & Shoulders
Rebecca Kennedy
Thursday 11/16/23 @ 10:16 AM
Difficulty: 7.55 / 10
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10 min Breathing Meditation
Ross Rayburn
Thursday 11/16/23 @ 1:12 AM
Difficulty: 2.93 / 10
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10 min Core Strength
Olivia Amato
Tuesday 11/14/23 @ 10:56 AM
Difficulty: 7.1 / 10
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30 min Back & Biceps
Rebecca Kennedy
Tuesday 11/14/23 @ 10:13 AM
Difficulty: 7.29 / 10
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