beffieboo
TN
Total Rides: 723

Following

beffieboo
TN
Total Rides: 723

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Saturday 12/2/23 @ 1:12 PM
Difficulty: 8.16 / 10
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238kj
77rpm
36%
15mph
Saturday 12/2/23 @ 12:54 PM
Difficulty: NaN / 10
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9kj
71rpm
26%
10mph
30 min Upper Body: Push
Andy Speer
Friday 12/1/23 @ 10:43 AM
Difficulty: 8.26 / 10
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10 min Focus Flow: Floor Poses
Kristin McGee
Thursday 11/30/23 @ 11:18 AM
Difficulty: 4.11 / 10
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10 min Hip Hop Core Strength
Tunde Oyeneyin
Thursday 11/30/23 @ 11:3 AM
Difficulty: 7.27 / 10
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15 min Barre
Ally Love
Thursday 11/30/23 @ 10:46 AM
Difficulty: 6.07 / 10
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10 min Morning Meditation
Aditi Shah
Wednesday 11/29/23 @ 11:5 AM
Difficulty: 2.96 / 10
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30 min Upper Body: Pull
Andy Speer
Wednesday 11/29/23 @ 10:33 AM
Difficulty: 7.9 / 10
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10 min Level Up Meditation
Chelsea Jackson Roberts
Tuesday 11/28/23 @ 11:7 AM
Difficulty: 3.09 / 10
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30 min Power Zone Endurance Ride
Tunde Oyeneyin
Tuesday 11/28/23 @ 10:27 AM
Difficulty: 6.51 / 10
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141kj
78rpm
34%
14mph