Workouts

10 min World Mental Health Shadowboxing
Kendall Toole
Wednesday 12/6/23 @ 10:44 AM
Difficulty: 6.21 / 10
 
15 min Pop Shadowboxing
Selena Samuela
Wednesday 12/6/23 @ 10:37 AM
Difficulty: 6.2 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Wednesday 12/6/23 @ 10:2 AM
Difficulty: 7.67 / 10
 
30 min Legs & Core
Rebecca Kennedy
Tuesday 12/5/23 @ 10:14 AM
Difficulty: 6.97 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 12/4/23 @ 10:38 AM
Difficulty: 7.67 / 10
 
10 min Focus Flow: Core
Kristin McGee
Sunday 12/3/23 @ 9:40 PM
Difficulty: 6 / 10
 
10 min Full Body Strength Warm Up
Matty Maggiacomo
Sunday 12/3/23 @ 9:35 PM
Difficulty: 4.07 / 10
 
10 min Peace Meditation
Anna Greenberg
Sunday 12/3/23 @ 9:32 PM
Difficulty: 2.57 / 10
 
5 min Basics: Extended Side Angle Pose
Chelsea Jackson Roberts
Sunday 12/3/23 @ 9:27 PM
Difficulty: 3.86 / 10
 
Sunday 12/3/23 @ 12:48 PM
Difficulty: NaN / 10