Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/4/21 @ 5:2 PM
Difficulty: 6.51 / 10
252kj
84rpm
43%
18mph
30 min Power Zone Ride
Denis Morton
Wednesday 2/3/21 @ 5:55 PM
Difficulty: 7.91 / 10
281kj
79rpm
46%
19mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Tuesday 2/2/21 @ 6:18 PM
Difficulty: 6.64 / 10
244kj
85rpm
42%
18mph
20 min Low Impact Ride
Leanne Hainsby
Monday 2/1/21 @ 11:40 PM
Difficulty: 6.45 / 10
174kj
82rpm
43%
18mph
20 min 2000s Ride
Denis Morton
Thursday 1/28/21 @ 5:3 PM
Difficulty: 7.18 / 10
185kj
78rpm
46%
19mph
20 min Climb Ride
Denis Morton
Thursday 1/28/21 @ 4:27 PM
Difficulty: 7.82 / 10
218kj
79rpm
50%
20mph
20 min 60s Ride
Denis Morton
Wednesday 1/27/21 @ 6:44 PM
Difficulty: 7.32 / 10
177kj
82rpm
44%
18mph
20 min 70s Ride
Denis Morton
Tuesday 1/26/21 @ 5:32 PM
Difficulty: 7.13 / 10
163kj
84rpm
42%
18mph
10 min Cool Down Ride
Kendall Toole
Saturday 1/9/21 @ 3:39 PM
Difficulty: 4.46 / 10
62kj
72rpm
42%
16mph
30 min Metal Ride
Kendall Toole
Saturday 1/9/21 @ 3:7 PM
Difficulty: 9.33 / 10
317kj
78rpm
49%
20mph