Workouts

45 min Power Zone Ride
Matt Wilpers
Saturday 5/25/19 @ 9:41 PM
Difficulty: 7.36 / 10
358kj
71rpm
47%
18mph
30 min Fresh Friday Ride
Denis Morton
Thursday 5/23/19 @ 11:20 PM
Difficulty: 7.7 / 10
229kj
84rpm
41%
18mph
45 min 90s Ride
Denis Morton
Wednesday 5/22/19 @ 11:27 PM
Difficulty: 8.02 / 10
321kj
81rpm
40%
17mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 5/21/19 @ 10:39 PM
Difficulty: 7.62 / 10
224kj
86rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/20/19 @ 11:41 PM
Difficulty: 7.86 / 10
336kj
79rpm
42%
17mph
30 min HIIT Ride
Denis Morton
Monday 5/13/19 @ 11:42 PM
Difficulty: 8.44 / 10
245kj
76rpm
45%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/10/19 @ 1:36 PM
Difficulty: 6.76 / 10
322kj
82rpm
41%
17mph
45 min Classic Rock Ride
Denis Morton
Thursday 5/9/19 @ 11:25 PM
Difficulty: 8.11 / 10
382kj
73rpm
47%
18mph
45 min Crank It Up Ride
Christine D'Ercole
Tuesday 5/7/19 @ 11:27 PM
Difficulty: 8.46 / 10
378kj
75rpm
46%
18mph
30 min Power Zone Ride
Matt Wilpers
Monday 5/6/19 @ 10:38 PM
Difficulty: 6.64 / 10
214kj
83rpm
40%
17mph