beezskis
MA ⛷
Total Rides: 296

Following

beezskis
MA ⛷
Total Rides: 296

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 6/7/19 @ 11:56 PM
Difficulty: 3.15 / 10
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30 min Power Zone Ride
Matt Wilpers
Friday 6/7/19 @ 11:24 PM
Difficulty: 7.61 / 10
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268kj
83rpm
44%
19mph
5 min Post-Ride Stretch
Denis Morton
Friday 6/7/19 @ 12:21 AM
Difficulty: 3.25 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 6/6/19 @ 11:32 PM
Difficulty: 7.46 / 10
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394kj
78rpm
46%
19mph
10 min Full Body Strength
Matt Wilpers
Thursday 6/6/19 @ 11:13 PM
Difficulty: 7.36 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 6/5/19 @ 12:22 AM
Difficulty: 3.28 / 10
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20 min FTP Test Ride
Denis Morton
Tuesday 6/4/19 @ 11:53 PM
Difficulty: 9.49 / 10
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226kj
77rpm
51%
21mph
15 min FTP Warm Up Ride
Matt Wilpers
Tuesday 6/4/19 @ 11:34 PM
Difficulty: 5.55 / 10
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104kj
89rpm
37%
17mph
30 min Power Zone Ride
Denis Morton
Wednesday 5/29/19 @ 11:21 PM
Difficulty: 8.1 / 10
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254kj
83rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/28/19 @ 11:17 PM
Difficulty: 6.75 / 10
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325kj
77rpm
44%
17mph