Workouts

30 min Power Zone Ride
Olivia Amato
Friday 2/7/20 @ 1:4 AM
Difficulty: 7.15 / 10
269kj
79rpm
46%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/6/20 @ 12:51 AM
Difficulty: 6.34 / 10
256kj
82rpm
44%
19mph
30 min Power Zone Ride
Denis Morton
Wednesday 1/8/20 @ 12:41 AM
Difficulty: 8.11 / 10
249kj
79rpm
43%
18mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Tuesday 12/3/19 @ 6:7 PM
Difficulty: 8.45 / 10
342kj
81rpm
42%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 11/30/19 @ 7:31 PM
Difficulty: 3.74 / 10
 
30 min Rock Ride
Emma Lovewell
Saturday 11/30/19 @ 6:59 PM
Difficulty: 8.64 / 10
287kj
71rpm
51%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 11/29/19 @ 9:43 PM
Difficulty: 3.74 / 10
 
30 min 80s Ride
Emma Lovewell
Friday 11/29/19 @ 9:11 PM
Difficulty: 8.06 / 10
271kj
78rpm
47%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/12/19 @ 3:16 AM
Difficulty: 3.11 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/12/19 @ 2:7 AM
Difficulty: 7.2 / 10
kj
rpm
%
0mph