Workouts

30 min 90s Rock Ride
Christine D'Ercole
Wednesday 8/19/20 @ 4:53 PM
Difficulty: 7.57 / 10
331kj
82rpm
48%
20mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 5:15 PM
Difficulty: 8.09 / 10
325kj
77rpm
51%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/12/20 @ 11:59 AM
Difficulty: 6.17 / 10
267kj
85rpm
43%
19mph
30 min Reset
Denis Morton
Tuesday 8/11/20 @ 1:59 PM
Difficulty: 7.74 / 10
293kj
75rpm
48%
19mph
30 min Rock Ride
Christine D'Ercole
Thursday 8/6/20 @ 5:54 PM
Difficulty: 7.26 / 10
311kj
78rpm
48%
20mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 8/5/20 @ 4:27 PM
Difficulty: 8.13 / 10
335kj
80rpm
49%
20mph
30 min HIIT & Hills Ride
Denis Morton
Tuesday 8/4/20 @ 7:4 PM
Difficulty: 8.59 / 10
234kj
65rpm
50%
18mph
30 min 90s Rock Ride
Emma Lovewell
Monday 8/3/20 @ 5:11 PM
Difficulty: 8.24 / 10
333kj
82rpm
48%
20mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 7/30/20 @ 3:19 PM
Difficulty: 7.6 / 10
317kj
82rpm
47%
20mph
30 min 80s Ride
Denis Morton
Wednesday 7/29/20 @ 4:39 PM
Difficulty: 8.18 / 10
327kj
74rpm
52%
20mph