Workouts
30 min 90s Rock Ride
Christine D'Ercole
Wednesday 8/19/20 @ 4:53 PM
Difficulty: 7.57 / 10
331kj
82rpm
48%
20mph
325kj
77rpm
51%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/12/20 @ 11:59 AM
Difficulty: 6.17 / 10
267kj
85rpm
43%
19mph
293kj
75rpm
48%
19mph
311kj
78rpm
48%
20mph
335kj
80rpm
49%
20mph
234kj
65rpm
50%
18mph
333kj
82rpm
48%
20mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 7/30/20 @ 3:19 PM
Difficulty: 7.6 / 10
317kj
82rpm
47%
20mph
327kj
74rpm
52%
20mph